HEALTY HAIR TIPS
1. Do healthy lifestyle
Healthy lifestyle includes not smoking, diligently exercising regularly, eating nutritious foods, also refreshing and relaxing to the mind does not become stressed. For food, you can consume foods that contain vitamin A, C, E, selenium because this substance is very well maintain healthy hair.
2. Try to sleep enough and well every day
If your sleep is disturbed, it can cause the blood circulation is not smooth. As a result, hair is not getting enough nutrients and lead to dull hair. Therefore, do not overload your mind with things that can disturb your sleep.
3. Use the appropriate hair care products
When using hair care products, note the composition of the product. Avoid products made from alcohol in high concentrations because the content can damage the hair. When using these products, do not directly imposed on the scalp because it causes the pores of the closed head and can damage the scalp which in turn damage the hair.
4. When swimming, spread with water base or hair cover
The purpose of this is that hair is not contaminated with the chemical content of pool water can damage your hair.
5. Use a wooden comb
Comb made of wood can reduce hair loss. Cleanliness combs should also be kept in the dirt that is not attached to comb your hair.
6. Select the appropriate shampoo
Once the type of hair, this became the basis for you to choose a shampoo that will be used. Choose a quality shampoo that suits your hair condition.
